UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of soft postures. This allows the body to unwind of tension and stimulate the flow of prana. A Yin yoga practice is a introspective experience, guiding you further into your own awareness. It's not about phy

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